top of page
Weave Through Coaching Poles--Agility Run
§ Determine how quickly a player can weave through each open space between the poles
-Aptitudes motrices fondamentales:
-Mise en place:
Place a mark for a starting line and an end line.
Place coaching poles in a line between those lines, with poles 1-2 metres apart.
On the signal to begin players weave between the coaching poles trying to so as quickly as possible.
bottom of page