top of page

Ankle Balance

Titre 1


Titre 1

To have your partner lose their balance.

-Aptitudes motrices fondamentales:

  • Locomotor

  • Balance

-Liste d'équipement:


-Lien d'équipement:

-Mise en place:

  • Players stand in an open space and place their right ankles against each other, or the left ankles.


  • One the signal to go each player attempts to have their opponent lose their balance by applyine more or less pressure to their opponent's ankle.

-Questions et notes:

  • What helps players maintain their balance while attempting to have their opponent lose their balance?

bottom of page