Push Up Hockey with Eight

Titre 1

-Objectif:

Titre 1

To be scored on the fewest number of times

-Aptitudes motrices fondamentales:

  • Non-locomotor

    • Push Up

-Liste d'équipement:

  • One or two balls per eight players

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-Lien d'équipement:

-Mise en place:

  • Players are in a push up position in a circle--hands close enough to partner that a ball cannot pass between their hands.

  • One player is given a ball.

-Instructions:

  • When all the players are ready the player with the ball attempts to knock the ball between any of the opponents' hands.

  • Opponents attempt to stop the ball with one of their hands and attempt to knock the ball between any of their opponents' hands.

  • Each player counts the number of times they are scored upon.

  • Lowest score wins.

-Questions et notes:

  • Keep your body straight--do not let your body sag.

  • Keep on the bottom of your toes--not on the front of your toes.