Quick Volleyball Forearm Pass
Count how many consecutive good forearm passes can be completed.
-Aptitudes motrices fondamentales:
One volleyball per three players.
-Mise en place:
Two players are behind the volleyball end line; one is standing, and one is lying down.
The third player stands near the net and holds a ball.
The player at the net slaps the ball indicating that the lying player can stand up.
The player with the ball then throws or hits the ball at the player that was lying.
The lying player forearm passes the ball to the player at the net.
The player that was standing at the back now lies down.
The player at the net that catches the ball tosses the ball to the player that was lying down and runs to stand behind the new lying player.
The player that just passed the ball goes to the net to slap the ball, toss or hit the ball...
-Questions et notes:
Questions for Understanding:
How can the player at the net help the passing player?
How can the player that is passing best pass the ball to the target?