Opposites Bump Set

Titre 1

-Objectif:

Titre 1

Players attempt to do the opposite of what the leader asks.

-Aptitudes motrices fondamentales:

  • Manipulative Send

  • Forearm pass

  • Set

-Liste d'équipement:

  • One Volleyball for groups of 4-7 players.

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-Lien d'équipement:

-Mise en place:

  • Players stand in a circle facing one middle player, about 2-3 paces from this player.

  • The middle player holds a volleyball

-Instructions:

  • The middle player tosses a ball to anther player and calls out "bump," or "set."

  • The player that is receiving the ball does the opposite.

  • If "bump" is called the player returns the ball to the middle person with a set.

  • If "set" is called the player returns the ball to the middle person with a bump.

-Questions et notes:

  • Question for Understanding:

  • How can one position oneserlf to quickly respond to a different skill?