Toss and Catch to Wall
Players attempt to succeed at various challenges with a ball.
-Aptitudes motrices fondamentales:
One ball per player.
-Mise en place:
Each player has a ball and stands a couple steps back from a wall.
Players attempt to throw the ball against a wall and:
Catch it off one bounce.
Catch it before it bounces.
Catch it from a partner off one bounce.
-Questions et notes:
Questions for Understanding:
Is it easier to catch off a bounce or in the air? Why?
Which movement makes it easiest to catch a ball in a scoop/lacrosse stick?
How does it feel to succeed?