Soccer Juggle with 360

Titre 1

-Objectif:

Titre 1

To retain a soccer ball by juggling it and doing a 360 turn while doing so.

-Aptitudes motrices fondamentales:

  • Manipulative Retain

  • Dribble

-Liste d'équipement:

  • One Soccer Ball

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-Lien d'équipement:

-Mise en place:

  • Players stand in an open space, each holding a soccer ball.

-Instructions:

  • The players drop their ball to their feet and juggle the ball keeping it off the ground.

  • When the players feel ready, they do a 360 turn, and continue juggling when they face the ball again--do not let the ball hit the ground.

-Questions et notes:

  • Variation:

  • Let the ball bounce once off the ground when doing the 360 turn.

  • Questions for Understanding:

  • What do players do to make it easier to juggle?

  • What makes it difficult to continue juggling when doing a 360 turn?

  • What can players do to make it easier to continue juggling after doing a 360?