Omnikin Yoga Level 3
For players to accomplish the yoga-balance moves.
-Aptitudes motrices fondamentales:
One Omnikin Six Ball per player--or shared between several players.
-Mise en place:
Player positions themselves in a safe distance from other players and obstacles holding an Omnikin Six ball
The leader demonstrates Airplane, Star, Little Dog, Buda (add shoulder shrug), and Peeing Dog, on an Omnikin Six ball.
-Questions et notes:
What are some key things the player can do to keep balance and stay balanced safely?