Jump Rope Jump

Titre 1

-Objectif:

Titre 1

For each player to be able to jump over a rope swung beneath their feet.

-Aptitudes motrices fondamentales:

  • Locomotor

    • Jump​

-Liste d'équipement:

  • One 2-3 metre length skipping rope per group of 4-8 players

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-Lien d'équipement:

-Mise en place:

  • One player stands in a spot holding a skipping rope.

  • The other players stand in a circle one-step in from the end of the length of skipping rope held by the centre player

-Instructions:

  • The centre player spins and turns the skipping rope so that it slides near the floor.

  • The other players jump over the rope when it comes near them.

  • If a player's legs get caught in the rope that player becomes the new spinner.

-Questions et notes:

  • Safety

    • Rope should not be spun to high from the floor.​

    • Players need to stay inside the end of the rope so not to get hit by the handle.