Balancing Act

Titre 1

-Objectif:

Titre 1

For two players to see how many different ways they can balance themselves on two stability balls

-Aptitudes motrices fondamentales:

  • Locomotor

    • Balance​

-Liste d'équipement:

  • One stability ball per player

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-Lien d'équipement:

-Mise en place:

  • Players partner up.

  • Each player has one stability ball.

-Instructions:

  • Instruct players to discover as many different ways as possible to balance on their own balls and be in contact with either their partners or their partners’ balls.

  • Players must hold each balance for at least 10 seconds.

-Questions et notes:

  • For safety reasons, players should not be permitted to kneel or stand on their balls.

  • One-Ball Balancing Act: Played the same as Balancing Act except two players balance on one ball.