Parachute Roll

Titre 1

-Objectif:

To get the stability ball to move as many times around the parachute as possible in a set amount of time

-Liste d'équipement:

  • One parachute for 10-15 players

  • One stability ball

059.JPG

-Lien d'équipement:

-Mise en place:

  • Players stand around a parachute and hold it waist high.

  • Place a ball on the parachute near one edge.

-Instructions:

  • On your signal to begin, players drop and lift the parachute to get the stability ball to roll around the parachute.

  • Each lap counts as one. The group tries to get as many successive laps as possible until time runs out.

  • If the ball falls off the parachute, the lap count goes back to zero.

-Questions et notes:

  • Variation:

    • Seated or Lying-Down Parachute Roll:

      • Played the same as Parachute Roll except that players sit down with their legs under the parachute, or lie down under the parachute with only their heads sticking out; they hold the parachute up with straight arms.