Spider Walk

Titre 1

-Objectif:

Titre 1

Players walk the length of an agility ladder on hands and feet with butt high.

-Aptitudes motrices fondamentales:

  • Locomotor

  • Crawl

-Liste d'équipement:

  • Agility Ladder

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-Lien d'équipement:

-Mise en place:

  • Players position themselves with hands and feet on the ground and butt high.

-Instructions:

  • On the signal to begin players walk on all fours from one end of the ladder to the other end.